Frequently Asked Questions
What are the signs or symptoms of mental health problems?
What is the difference between a psychiatrist and a psychotherapist?
Can I change my psychiatrist if I don't like the first one?
What is addiction, and how is it different from habits?
What is the duration of treatment for mental disorders?
Can mental health problems be prevented?
Are there any helplines for mental health support?
What should I do in a mental health emergency?
How can I maintain my mental health?
What is the effect of chronic stress on mental health?
Can therapy be effective without medication?
How can I support someone with mental health issues?
Can the internet and social media cause mental health problems?
What is Generalized Anxiety Disorder (GAD)?
What are eating disorders?
What is Bipolar Disorder?
Does sleep affect mental health?
What is the impact of physical activity on mental health?
Can psychiatric medications cause addiction?
What is Obsessive-Compulsive Disorder (OCD)?
How can I talk to my children about mental health?
Does diet affect mental health?
What is the difference between anxiety and depression?
Do social relationships affect mental health?
How can I deal with feelings of sadness?
Can depression be prevented?
When should I seek professional help for mental health?